5 Easy Ways to Reduce Stress
We’ve all heard the popular meme “Keep calm and carry on”, but that is easier said than done for many. Keeping calm in a world full of complex needs, relationships,…
We’ve all heard the popular meme “Keep calm and carry on”, but that is easier said than done for many. Keeping calm in a world full of complex needs, relationships,…
Before I start the July 4th round, up I want to focus on the current status a couple minutes. Many of us will be having small celebrations for July 4th…
In my own life building bridges with people started in earnest twenty-six years ago when I found myself getting extremely uncomfortable with another culture. I was marrying my high school…
Any person in the PNW could think of more than 5 good reasons to get more sun, especially during March and April. These two months see lots and lots of…
People’s reactions vary to the fact that I run nearly every day. In general, running is something I avoid talking about because often there is a defensiveness. Some feel they…
Do you like having a personal nook in your home to relax in? I know I do. Having a special area to enjoy a time of personal repose is beneficial…
Sometimes feeling blessed at Thanksgiving is hard. It’s easy to tell people to be thankful and not realize they may be in the struggle of their lives. So many people…
It’s the week before Thanksgiving, and I wanted to share a roundup of ideas to keep you inspired! This year I am especially thankful for our blessings. It’s been a…
My favorite month of the year has arrived! This is when our PNW trees are most brilliant with golds and reds. Fall is so beautiful it would seem wrong not…
This year I finally did two things I’ve been wanting to do for a few years now. The first was to start an annual fall cocktail party and the second…